Suitable for all ages and abilities. Be as energetic as you like, but if you need to take it easy, just do the routines to your level and all the more energetic moves will have a simpler option. The most important thing is to get moving and enjoy yourself.

Our routines are choreographed to current music, Latin music or 'Golden Oldies' and will be great to dance to. Each routine will have no more than 3 moves, so they will always be easy to follow. We will go over the moves before each routine in case you are a new member.

Always bring along a drink, or purchase some water at the dance centre.

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